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Honolulu - Beretania St
702 S. Beretania St
Honolulu, HI 96813
(808) 545-3555
Sunday - Saturday
10am - 6pm
Maui - Hanakai St
374 Hanakai St
Kahului, HI 96732
(808) 877-5503
Sunday - Saturday
10am - 6pm
Hilo
944 Kinoole St
Hilo, HI 96720
(808) 935-2917
Mon - Sat: 10am - 6pm
Sun: 10am - 4pm
Honolulu - Ward Ave
455 Ward Ave
Honolulu, HI 96814
(808) 791-3300
Sunday - Saturday
10am - 6pm
Kapolei
707 Manawai St.
Kapolei, HI 96707
808-792-3204
Sunday - Saturday
10am - 6pm
Kona
73-5593 Maiau St
Kailua-Kona, HI 96740
(808) 326-7591
Mon - Sat: 10am - 6pm
Sun: 10am - 4pm
Maui - Dairy Rd
237 Dairy Rd
Kahului, HI 96732
Thursday - Tuesday
10am - 6pm
Wednesday
Closed
Pearlridge
98-107 Kamehameha Hwy
Aiea, HI 96701
(808) 487-1291
Sunday - Saturday
10am - 6pm
Salt Lake
4360 Mala'ai St.
Honolulu, HI 96818
(808) 421-3111
Sunday - Saturday
10am - 6pm
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Save up to $1,000 with qualifying purchase. See store for details.
Save up to $1,000 with qualifying purchase. See store for details.

Sleep Science

The Importance of Sleep

We all know what sleep is and are pretty familiar with it. Hopefully, you all are doing it every night! Sleep is quite a complicated function and there are a lot of things that may surprise you about how or when we sleep.

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Tips for Better Sleep

A good night's sleep is like a healthy diet and exercise, it is needed for your mental health and physical well-being. However, many people do not sleep the recommended 7 - 8 hours a night. It doesn't have to be this way!

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Sleep & Physical Performance

Many Americans overlook sleep's role in improving one's physical fitness. Research has shown that sleep deprivation can lead to bad coordinationg, agility, mood and energy. There is a reverse of this as well, physical activity can help improve your sleep quality!

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